What to pack in your hospital bag for a planned C-Section

Hey mama! So you have scheduled a csection and wondering what to take to the hospital with you in your hospital bag? You’ve come to the right place.

In this post I’m going to share with you the 12 best things to take with you to the hospital so you can have a quicker and less stressful recovery.

All of these products are highly recommended by expectant moms. With both my pregnancies, I had every single thing on the list and it made my stay in the hospital a lot more comfortable. 

Are you ready to start putting together the things to pack for your hospital bag? Then check out the list below.

What to pack in your hospital bag for a planned csection

1. High-Waisted Disposable Panties & Maternity Pads

After a C-section, the last thing you want is regular underwear. Your incision sits low on your abdomen, so regular panties (especially bikini-cut or low-rise ones) can press right on the scar – ouch!. High-waisted disposable panties are a much better option. They’re soft, stretchy, and designed to sit above your scar, giving you the support you need without any irritation.

In addition to the right panties, you’ll also need maternity pads. Postpartum bleeding happens whether you have a vaginal birth or a C-section. My hospital provided me with some, and yours might too. But having your own will make me you feel a little more comfortable. These pads by Frida Mom brand are my absolute favorite.

2. Belly Binder

Getting up after a C-section can feel challenging, and a c-section belly binder helps by giving you gentle compression and support. 

It holds everything in place, reduces swelling, and makes moving around a little easier. 

I noticed that by the second day post C-section, wearing a binder while getting out of bed or walking made a huge difference in how stable and supported I felt.

It was painful to put on at first, but offered so much support and relief. You should check out this belly bandit binder if you are looking for something comfortable and soft.

3. Nursing Bra

If you plan on breastfeeding, a soft, wire-free nursing bra gives gentle support without digging in or feeling restrictive. It also makes feeding much easier. Even if you’re not, it’s still a comfortable option to wear during your hospital stay. Choosing one with a little extra stretch will give you room for any swelling in the first few days when your milk comes in.

4. Nursing Vest

A nursing vest is one of those small things that makes a big difference. Instead of having to pull up your entire top or hospital robe to breastfeed, a nursing vest gives you easy access while keeping your midsection covered. Layering it under a robe or cardigan makes feeding even more convenient. 

I loved using these nursing vests I got Amazon. However this vest with compression in the tummy was my absolute favorite. The snug-fitting design provided gentle compression and support, and made me a little more comfortable.

5. Jersey Cotton Pyjamas

I may be one of the only people who love Hospital gowns. I think they are actually great – comfortable, loose, and designed for easy movement after surgery. But bringing your own soft cotton pyjamas can help you feel a little more put together during recovery.

With all my pregnancies, most moms (me included) had this particular jersey cotton pyjamas. I guess it’s because Jersey cotton is breathable and gentle on your skin, making it a great choice when you’re healing. 

The button-down or nursing-friendly design makes breastfeeding and skin-to-skin cuddles with your baby easier. Moreso it looks really chic for those photos gives you a small sense of normalcy in the hospital.

Dark colors are a good idea since postpartum leaks can happen, and a loose fit will keep anything from pressing on your incision. Packing an extra set means you’ll always have something fresh and comfortable to change into.

6. Nipple Cream

If you’re planning to breastfeed, nipple cream is an absolute essential. The early days of nursing can leave your nipples feeling sore, cracked, and sensitive. 

A lanolin-based nipple cream helps soothe and protect your skin, making feeds much more manageable. Even if you’re not nursing, it can help with any dryness or irritation you might experience. Applying a small amount after every feed will make a huge difference in keeping discomfort to a minimum.

7. Compact Breast Pump

A breast pump isn’t something you may necessarily need right away, but I found that having a small, portable one on hand was really helpful. 

If your baby struggles to latch or your milk is taking time to come, pumping can help stimulate milk production and relieve engorgement. 

Hospitals usually have pumps available, but bringing your own means you won’t have to rely on hospital staff every time you need it. This momcosy wearable pump is my all time favorite.

8. Body Wash, Roll-On Deodorant, Moisturizing Lotion & Hair Ties

Of course you need your toiletries. 

That first shower after surgery is going to feel incredible.

 Bringing your own lovely fragranced body wash helps you freshen up. I also prefer a roll-on deodorant than a spray since hospitals often discourage aerosols. And good moisturizing body butter with that spa smell will help with dryness and double as aromatherapy.

If you have long hair, hair ties are another must-have. Between night sweats, feedings, and simply trying to feel put together, having a few extra on hand will save you from constantly pushing hair out of your face.

9. Bathroom Slides

A pair of non-slip slides makes it easy to move around your room and take showers without worrying about slipping. They’re also a great option for swollen feet since they’re much easier to slip on and off compared to regular shoes.

10. Robe (Matching for Initial Pictures with Baby!)

While this is not a must, a soft, lightweight robe is one of the best things to have in your hospital bag. It’s perfect for throwing on over your hospital gown or pyjamas, giving you extra coverage when visitors come. It also makes night feeds easier since you won’t have to struggle with layers of clothing.

If you choose a matching robe-and-baby swaddle set, it can also make those first pictures extra special.

11. Going Home Outfit

When it’s time to leave the hospital, you’ll want something comfortable and easy to wear. Your belly won’t shrink overnight, so whatever fit you at five to six months pregnant is likely your best option. 

A loose dress, high-waisted leggings, or soft joggers paired with a relaxed top are all great choices. Shoes should be easy to slip on, especially if you’re still dealing with postpartum swelling. 

Keeping it simple will make the transition home as stress-free as possible.

12. Phone Charger, Headphones & Camera

Electronic bits and bobs? Yes please.

A long phone charger since yyyou’ll be using your phone a lot – whether for updates, baby photos, or simply scrolling during those late-night feeds. 

Headphones – for moments when you want to relax with music or a podcast without disturbing your baby.

If you love capturing special moments, bringing a separate camera can be a nice touch. But if you’d rather keep things simple, your phone will do just fine. Either way, having a way to take photos ensures you don’t miss out on documenting those first precious days with your little one.

Final Thoughts

Packing for a C-section recovery is all about comfort, convenience, and healing. With these essentials, you’ll feel more prepared, less stressed, and better able to focus on what really matters – recovering and bonding with your baby. Taking the time to plan ahead means you can enjoy those first few days with as much comfort and ease as possible

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